Disclaimer: This is general health information only and is not a substitute for advice from your GP or healthcare professional.
1. What is osteoporosis?
Osteoporosis is a condition where bones become weak and fragile, making them more likely to fracture even after minor falls or injuries.
2. What causes osteoporosis?
It occurs when bone loss happens faster than bone formation. Risk factors include ageing, menopause, low calcium or vitamin D intake, inactivity, smoking, excess alcohol, and certain medications such as long-term steroids.
3. What are the symptoms of osteoporosis?
Osteoporosis often has no symptoms until a fracture occurs. Some people may notice loss of height, a stooped posture, or back pain due to spinal fractures.
4. Who is at risk of osteoporosis?
People at higher risk include postmenopausal women, older adults, people with a family history of fractures, low body weight, or long-term medical conditions affecting bones.
5. How is osteoporosis diagnosed?
Osteoporosis is diagnosed using a bone density scan (DEXA scan), which measures bone strength and fracture risk.
6. How is osteoporosis treated?
Treatment may include calcium and vitamin D supplementation, weight-bearing exercise, and medications that strengthen bones or reduce bone loss, depending on fracture risk.
7. Can osteoporosis be prevented?
Yes. Prevention includes adequate calcium and vitamin D intake, regular weight-bearing exercise, avoiding smoking, limiting alcohol, and preventing falls.
8. Are fractures from osteoporosis serious?
Yes. Osteoporotic fractures, especially of the hip, spine, or wrist, can lead to pain, disability, reduced mobility, and loss of independence.
9. How long does osteoporosis treatment last?
Treatment duration varies. Some medications are used for several years, followed by reassessment of fracture risk. Regular follow-up with a doctor is important.
10. When should I see a doctor?
See a doctor if you have risk factors for osteoporosis, a fracture after minor trauma, persistent back pain, or concerns about bone health.
