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Nosebleed FAQs

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This information is general only and does not replace advice from your GP or healthcare professional.

1. What causes most nosebleeds?

Most nosebleeds happen when small blood vessels inside the nose break. Common triggers include dry air, colds, allergies, nose picking, blowing too hard, or minor bumps to the nose.

2. What is the correct first-aid for a nosebleed?

Sit upright, lean slightly forward, and pinch the soft part of your nose for 10–15 minutes without letting go. Breathe through your mouth and apply an ice pack to the nose/cheeks if available.

3. Do I pinch the top or bottom of the nose?

Pinch the soft lower part of the nose — not the hard bony bridge. That’s where most bleeding occurs.

4. Should I lean forward or back?

Always lean forward. Leaning back may cause blood to run into your throat and stomach, leading to coughing or nausea.

5. How long should a nosebleed last?

Most stop within 10–20 minutes of firm pressure. If it continues longer, seek medical attention.

6. When should I see a GP for a nosebleed?

See a doctor if you have frequent nosebleeds, if they happen without an obvious cause, if you’re on blood thinners, or if you also bruise or bleed easily.

7. When is a nosebleed an emergency?

Go to the emergency department if the bleeding won’t stop after 20–30 minutes, is very heavy, follows a head injury, or if you feel faint or dizzy.

8. Can I put tissues or cotton inside my nose to stop bleeding?

Avoid stuffing tissues or cotton deep inside the nostril — it may irritate the area and restart bleeding. Light external pressure is safer.

9. What can I do to prevent future nosebleeds?

Keep the nose moist with saline spray, use a humidifier, avoid picking or blowing too hard, and treat allergies if present.

10. Can high blood pressure cause a nosebleed?

High blood pressure usually doesn’t cause a nosebleed, but if you already have one, it can make the bleeding harder to stop.

Disclaimer

This information is general only and does not replace advice from your GP or healthcare professional.