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Disclaimer: This is general health information only and is not a substitute for advice from your GP or healthcare professional. 1. What is lactose intolerance? Lactose intolerance is a digestive condition in which the body is unable to properly digest lactose, the natural sugar found in milk and dairy products. This happens because of low

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December 20, 2025

Disclaimer: This is general health information only and is not a substitute for advice from your GP or healthcare professional. 1. What is coeliac disease? Coeliac disease is an autoimmune condition in which eating gluten triggers an immune reaction that damages the lining of the small intestine. This damage affects nutrient absorption. 2. What causes

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December 19, 2025

Disclaimer: This is general health information only and is not a substitute for advice from your GP or healthcare professional. 1. What is vitamin B12 deficiency? Vitamin B12 deficiency occurs when the body does not have enough vitamin B12 to support red blood cell production, nerve function, and brain health. It can lead to anaemia

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December 18, 2025

Disclaimer: This is general health information only and is not a substitute for advice from your GP or healthcare professional. 1. What is iron deficiency? Iron deficiency occurs when the body does not have enough iron to produce healthy red blood cells. This reduces the blood’s ability to carry oxygen and may lead to iron

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December 18, 2025

This information is general only and does not replace advice from your GP or healthcare professional. 1. What is heartburn? Heartburn is a burning, uncomfortable sensation in the chest or upper stomach. It occurs when stomach acid flows back into the oesophagus, which is not designed to handle acid, causing irritation. Occasional heartburn is common,

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December 10, 2025